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Toxic Parents or Just 'Desi Love'? How to Set Boundaries

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Jan 5

5 min read

Toxic Parents or Just 'Desi Love'? How to Set Boundaries

Feeling suffocated by "Desi Love"? Learn how to handle emotional blackmail and set boundaries with Indian parents without the guilt trip.

How to Control Anger Before It Burns the Bridge

Constantly fighting? Learn how to control your anger in a relationship using the "20-Minute Rule." Stop frustration before it burns the bridge

Stop the "Bheja Fry": Mindfulness Exercises for Anxiety

Brain stuck in a loop? Try these 3 practical mindfulness exercises for anxiety. Learn the 5-4-3-2-1 method and "Chai Meditation" to calm panic instantly.

The Art of Saying 'No' Without Feeling Guilty

Said "Yes" when you wanted to scream "No"? We've all been there. Here is the ultimate guide to setting boundaries without feeling like the bad guy.

Why Feeling "Lost" is Actually a Superpower

Staring at the ceiling at 2 AM wondering 'What am I doing with my life?' Relax, sab theek hai. Discover why feeling 'lost' is actually a GPS signal for a better career, and how to stop the LinkedIn anxiety loop today.

DRK

Dr. Rajesh Kumar

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Expand Your Knowledge & Clarity

Toxic Parents or Just 'Desi Love'? How to Set Boundaries

How to Control Anger Before It Burns the Bridge

Stop the "Bheja Fry": Mindfulness Exercises for Anxiety

The Art of Saying 'No' Without Feeling Guilty

Why Feeling "Lost" is Actually a Superpower

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Expand Your Knowledge & Clarity

Toxic Parents or Just 'Desi Love'? How to Set Boundaries

How to Control Anger Before It Burns the Bridge

Stop the "Bheja Fry": Mindfulness Exercises for Anxiety

The Art of Saying 'No' Without Feeling Guilty

Why Feeling "Lost" is Actually a Superpower

Expand Your
Knowledge & Clarity

Expand Your
Knowledge & Clarity